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Sunday, April 29, 2012

The 1st annual Catalyst Games went off without a hitch in some sunny weather this past Saturday.  lettuce b. frank was proud to be in attendance for the fundraiser and serving the masses- close to 300 people came out for the event.  Along with multiple other vendors, we were able to raise a substantial amount to donate to .  Thanx to Chad, Melissa and Tom of for putting the event together.  We look forward to more.      

The 205# (Pinkie) Stone
Look for the green umbrella when you want Healthy Food...


BTW - I was able to attempt the first heat of the competition, but not able to complete the rest because the cart was so busy.. but congrats to all those who competed and won.  I will get that 205# stone next time... 
The 175# was a piece of cake..

Dave gets in on the action



Monday, April 23, 2012

Just a note to everyone looking for a healthy lunch... 

WE WILL NOT BE BACK OUT UNTIL THURSDAY OF THIS 
WEEK DUE TO THIS LOVELY IRISH HEAT WAVE!!!!!
 Hope to see you hungry...

The greatest oak was once a little nut who held its ground. 
~Author Unknown


Thursday, April 19, 2012

Sorry to tease everyone with the pictures of just cookie bags... here's whats inside.  A special recipe of dark chocolate chips and local farm fresh eggs.  Come down to the cart and sample one or four...  Hope to see you hungry...

Monday, April 16, 2012

Been doing this a bit too long, but the cookies are worth it.  
Ghiardelli chocolate chips and local eggs make the best tasting cookies.



So we managed to go through 3 bags of (Hot's if your from Rochacha).  But we can assure you that there will be plenty out tomorrow and the rest of this week.  Come down and try one with some of our handmade pickled toppings and unique condiments.  So far my favorite is Pickled Jalapenoes with Honey Mustard..  The sweet cuts the heat and makes for a delicious dog.  Hope to see you hungry...


Thursday, April 5, 2012


lettuce b. frank is proud to be at the serving two different local originals.

The traditional Garbage Plate with Hots, Mac Salad & Homefries - $6.5 and the all new Compost Plate - Handmade Veggie slider on a grilled english muffin or Rochester's Original Carrot Hot, Broccoli & Cranberry salad with Rosemary Sweet Potato homefries - $7.5  

We will also be serving 2 dessert Pita Melts- Nutella & Crushed Almonds or Handmade Peanut butter and Banana - $4...     Hope to see you hungry..


Wednesday, April 4, 2012

Been looking now for a couple of weeks for , and I just spotted them and grabbed a few cases.  Expect to see them on the cart for the next few weeks.  I love these things!!


Sunday, April 1, 2012

Our grand opening is next week (weather permitting). Be sure to stop out for some healthy options during your lunch hour.  Below is our opening menu, but be sure to check back on here or the Twitter page for updates to the chalkboard menu specials. As the season progresses, so will the fruit and veggies we serve.